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Who needs a gym?🤸🏻♀️ @laura__morenob
#FitnessFriday let’s do this! We want to hear your favourite work out song! What gets you pumped and ready to attack your workout? Comment below!
Are you struggling to sleep? Many things can stop us from catching Z’s but did you know that exercising can contribute to a deeper and more sound sleep? So, if you love your bed, give it the quality time is deserves and exercise first!
Good work, Susan 😂 get yourself a workout buddy like Susan’s... 📷- @petsprestige
National Running Day! Today we feature @kipchogeeliud who is the world record holder for the marathon with an astonishing time of only 2:01:39. If you are out running today, tag us in your stories for a chance to be featured and don’t worry, you don’t have to run as fast as him 😉
Monday means a clean slate. Don’t worry about last weeks goals...now is your time to shine. What are your goals for the week? 📷- @crnelis
SOUND ON 🚨 just like this 00’s music video, let’s leave smoking in the past! There are so many resources to help you quit smoking. Do it for you, do it for you family and do it for your health 💕 Have you quit smoking?
The trust between you and your workout buddy is simply; something special. Tag your workout buddy 💕 📷- @yogii_sam
Grilled Chicken Margherita 💕 who needs this in their lives right now?! 😩 @cremedelacrumb1
No one is unable, or too old, too far gone, too overweight, too underweight or whatever other excuse you can imagine...to make progress 💪 Do it for you. You deserve it.
No-one will hand it to you...it’s that simple. How do you tackle low motivation? 💪
Really wishing we paid more attention to the jump rope in school...the SKILL! Insane workout @nickwoodard87
HAPPY MEMORIAL DAY WEEKEND!! 💪 to honor the holiday weekend @iamtv .fit are slashing prices! Get 50% off now using code MEMORIAL50 💪 LINK IN BIO🤯 WORKOUT WITH INCREDIBLE TRAINERS FOR AS LITTLE AS 16 CENTS A DAY!!!
Leaping into a new week. Do you make new goals each week for what you want to achieve? Share your goals in the comments 👏
A truer statement has never been made... 🐶 @fitcoveraustralia
SWIPE TO SEE AMAZING RESULTS! To celebrate Memorial Day Weekend @iamtv .fit have an awesome deal! Get access to over 100 hours of fitness and wellness content 💪 To get amazing results with incredible trainers, head over to @iamtv .fit now and get 50% off of your subscription! (Less than a coffee a month! ) USE CODE MEMORIAL50 AT CHECKOUT! Hurry! Code expires on the 31st of May 🤯
Keep your momentum...don’t slow down 💪 awesome workout from @ahibey .calisthenics
All dressed up with nowhere to go...I guess we’ll just do some pull ups instead 🤷♂️ 📸- @tiffany_soi
Hard work pays off 💪 no one gives it to you...you have to earn your results. Props to @marb .fit
We don’t recommend you do this at home...but it looks so fun 😂 the type of cardio we could get into! 🎥- @demibagby
Dance workouts never fail to make us happy, look at the joy on @danceflexfitness face! 💕 do you use dance as a form of workout? 💃
We’ll never admit it...but it’s our biggest dream 😂
Skill...determination...balance... excellence 💪 Have you gained any new skills in lockdown? 📷- @thebalanceguru